10 great reasons to eat Bananas everyday

Do you think eat bananas everyday will be good for your healthy ? Yes, it's so good for you and this is 10 reasons :

• Helps who wants to quit smoking ( Smoking don't good for your family ).
• Can boost your brain power.
• Relieves menstrual cramps.
• Reduce itchy mosquito bites.
• Prevents anemia.
• Promotes healthy bones.
• Reduce depression.
• Lowers risk of heart dieseases and hypertension.
• Regulates bowel movement.
• Helps people with ulcer.